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My older son Kyle graduated from the University of Washington with a degree in psychology.  I asked him one day what was the biggest thing that he […]

I was listening to a webinar the other day on the power of meditation. The individual mentioned that if someone says that they don’t have time to […]

When it comes to personality traits, there may be no better combination than confidence and humility.  People in general struggle with maintaining good self-esteem throughout their lives.  […]

I saw a car drive by the other day with a Just Married sign on the back and a bunch of cans tied to the car that […]

I was talking to a close friend the other day when he mentioned that it seemed that most people he came into contact with were unhappy.  Unhappy […]

Sometimes it can feel like you are overwhelmed in life.  When everything is coming at you and it’s like trying to drink out of a fire hose, […]

I was just in Minneapolis to give a talk on gratitude and I met a young lady that said….”You know out of every bad thing that happens, […]

Perhaps no other Holiday is more associated with Gratitude than Thanksgiving.  This coming week is a great time to reflect on all that you are grateful for…… […]

Recently, a friend of mine was going through a very tough time and he said, it came to a point that I just wanted to say….. “I […]

When I was growing up, my mother would constantly say to me….Where’s the sign that says life is easy or fair.  She would exclaim that life was […]