We have heard the reason that right now is called the present is because it is a present to you.  Yesterday is gone, tomorrow isn’t guaranteed to […]

Now is a great time to evaluate how we are handling things in our life.  I recently had a friend say that there are no bad days, […]

When I was growing up, the word Shut Up was absolutely not allowed in our home.  Frankly, I think there were other curse words that were not […]

I spent a number of years working for Nordstrom.  I started at the bottom like everyone did, and got promoted up to store manager and in fact […]

If I had a dime for every time that I heard that saying as a kid!!  NEVER discuss sex religion and politics.  Now I’ve never really figured […]

They say that this is the information age, but it does feel like we are drowning in information and getting starved for knowledge. It’s similar with gratitude.  […]

Relentless……… defined as showing or promising no abatement of severity, intensity, strength, and not yielding in determination. Patience……. Defined as the capacity to accept or tolerate delay, […]

One of the definitions from Dictionary.com for the word sacrifice says:  To forfeit one thing for another thing of greater value. It made me think about what […]

My older son Kyle graduated from the University of Washington with a degree in psychology.  I asked him one day what was the biggest thing that he […]

I was listening to a webinar the other day on the power of meditation. The individual mentioned that if someone says that they don’t have time to […]