How Do I Stay Positive?

A day doesn’t go by that I don’t get asked the question…..How Do I Stay Positive?  Whether I’m doing a talk, workshop, or coaching, people are constantly looking for effective ways to stay positive.

We are bombarded by negativity, so it really is a challenge.  However, I think the answer is to develop a number of tools in a toolkit that become your daily checklist.

Tools such as:  a gratitude journal, reading a positive book, taking your vitamins and drinking enough water.  Exercise, diet, and sleep are three big things to include in your toolkit.  You can even make a little list that becomes your daily checklist to stay positive.

Not every day will be perfect, but your toolkit will definitely help you to have more positive days than negative ones.

Lastly, if you start out with an attitude of gratitude, it makes it that much easier to Stay Positive!  You can do it, after all, if it is to be, it’s up to me……

I’m That Gratitude Guy, Remember….Be Grateful & Never Quit!

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