How Do You Stay Positive?

A day doesn’t go by that I don’t get asked the question…..How do I stay positive? 

Whether I’m doing a talk, workshop, or coaching, people are constantly looking for effective ways to stay positive.

We are bombarded by negativity, so it really is a challenge. 

I think the answer is to develop several tools in a toolkit that can become your daily checklist and fend off the negative gamma rays.

Tools such as: 

  • a gratitude journal
  • reading a positive book
  • taking your vitamins
  • drinking water
  • exercise
  • healthy diet
  • quality sleep
  • meditation
  • stretching

Not every day will be perfect, but your toolkit will definitely help you to have more positive days than negative ones.

Lastly, if you start out with an attitude of gratitude, it makes it that much easier to Stay Positive! 

You can do it, after all, if it is to be, it’s up to me……

How do you stay positive?

David George Brooke - That Gratitude Guy, has been a speaker, coach, and best-selling author for over 25 years. He is a former Nordstrom store manager and has managed in the corporate world for over 30 years. His published works include “That Gratitude Guy’s Daily Gratitude Journal”, “Monday Morning Minutes: 100 Messages of Gratitude”, “Six-Word Lessons to Embrace Gratitude” and a number of other books on gratitude. As a result of his passion for gratitude he has presented over 850 speeches & workshops in the past 9 years, including over 100 Zoom presentations in the last 2 years during the pandemic. He travels nationally and internationally to deliver this important message. He has over 1700 gratitude videos on YouTube, and over 1500 subscribers. Thousands have seen his message, and he is now considered a leading authority on how living a life of gratitude can enhance and improve your life both personally and professionally. He resides in Seattle, Washington.

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